BAM-15

Mitochondrial uncoupler · Also known as BAM15

What is BAM-15?

A small molecule mitochondrial uncoupler that increases energy expenditure by making mitochondria less efficient at producing ATP, causing more calories to be burned as heat.

BAM-15 selectively uncouples mitochondrial oxidative phosphorylation without depolarizing the plasma membrane. In mouse studies, it reduced body fat without affecting food intake or body temperature, and improved insulin sensitivity.

Key takeaway: BAM-15 is a next-generation mitochondrial uncoupler that burns fat by making cellular energy production less efficient, with a better safety profile than older uncouplers like DNP.

Benefits & evidence

Fat loss Preliminary confidence
Insulin sensitivity Preliminary confidence
Metabolic rate Preliminary confidence

How it works

Mitochondria produce ATP by maintaining a proton gradient across their inner membrane. BAM-15 allows protons to leak back across this membrane, uncoupling the gradient from ATP production. The energy is instead released as heat.

This forces cells to burn more fuel (glucose and fatty acids) to maintain energy levels, effectively increasing metabolic rate. Unlike the notoriously dangerous DNP, BAM-15 is selective for mitochondrial membranes and does not cause dangerous hyperthermia in animal studies.

Dosing information

Typical dosing protocol
Starting dose

Not well established

Maintenance dose

Not well established


Only tested in animal models. Oral bioavailability demonstrated in mice. No human dosing data.

Side effects

Most side effects tend to improve as your body adjusts.

Unknown in humans Moderate

Research (10 studies)